Unification with the Infinite
Yoga is unification The word Yoga means unification with infinite According to the ancient philosophy, the purpose of human life is unification with the infinite
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Yoga is unification The word Yoga means unification with infinite According to the ancient philosophy, the purpose of human life is unification with the infinite
8 limbs of yoga The word ‘Ashtanga Yoga’ means the 8 limbs of yoga. Astanga Yoga means Yama, Niyama, Asana, Pranayama, Dharna, Dhyana, Samadhi
The word pranayama is actually the pranayam, which means the regulation of breath. Pranayama is Regulation and restraint of breath. 1. Is Pranayama just a
What exactly is Samyama? or Sanyam? Simultaneous application of Dharana, Dhyana and Samadhi is known as Samyama. Dharna, dhyan, samadhi = samayam When Yogi progresses
What is meditation simple words? Meditation is an unbroken flow of knowledge of the object of concentration. 1. Meditation is a process of conscious mind
What is Dhyana? in simple words? Dhyana is an unbroken flow of knowledge of the object of concentration. 1. Sustained concentration (Dharana) is meditation (dhyana).