What is meditation simple words?
Meditation is an unbroken flow of knowledge of the object of concentration.
1. Meditation is a process of conscious mind in which a person focuses his consciousness on a chosen realm or site of external world.
Ancient concept of meditation
According to ancient science, the word meditation means dhyana. The word dhyana is a vedic word, or the word of vedas.
2. What are the 3 types of meditation?
There are some popular types of meditation practice: Spiritual meditation, transcendental meditation, mantra meditation, focused meditation and mindfulness meditation and so on.
3. How do you meditate?
4. What is meditation and its benefits?
5. What is best meditation technique?
The Best Meditation Technique is Listening meditation. In this meditation one listen to untraceable sound.
