What is Ayurveda in simple words?
The word ‘ayurveda’ means the science of life, and is also known as science of health.
Definition of ayurveda
The word ayurveda means science of life. Ayurveda is a sanskrit word, which is a combination of word ayu which means life and veda which means science.
Origin of ayurveda?
Ayurveda had been developed based on the knowledge from the vedas. hence ayurveda follows a holistic approach in treating as well as using herbs and eating food items.
Goal of Ayurveda
Ayurveda stresses on the need to live in harmony with nature at all times and lead a healthy and happy life
Ayurveda is the world’s ancient science of health.
Ayurveda is not an alternative medicine system.
Ayurveda is an ancient medicine system with historical roots in the Indian subcontinent.
What is Ayurveda? and how does it work?
Ayurveda approach
Ayurveda had been developed based on the knowledge from Vedas. Hence Ayurveda follows holistic approach both in treating as well as using herbs and eating food items. Wherever deviated from holistic approach either in food items and herbs untold miseries and adverse effects are the ultimate results. Harmony of life gets disturbed both mentally and physically and generates more ailments and sometimes incurable diseases. This results in about 80% population as sick over a period. Ayurveda stresses to live in Harmony with nature at all times and lead a healthy and happy life.
