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Pranayama

What is Pranayama?

The word pranayama is actually the pranayam, which means the regulation of breath. Pranayama is Regulation and restraint of breath. 1. Is Pranayama just a

gravity
Yoga

What is Ashtanga Yoga?

8 limbs of yoga The word ‘Ashtanga Yoga’ means the 8 limbs of yoga. Astanga Yoga means Yama, Niyama, Asana, Pranayama, Dharna, Dhyana, Samadhi

Life is a gift, wake up everyday and realize that
Philosophy

Unification with the Infinite

Yoga is unification The word Yoga means unification with infinite According to the ancient philosophy, the purpose of human life is unification with the infinite

Yoga and The Five Bodies
Philosophy

What is Yoga?

Yoga is a holistic spiritual discipline originating from ancient India that connects the body, mind, and breath through physical postures, breathing exercises, and meditation to

Ancient Yoga
Science

The science of yoga

The science of yoga is very ancient science.  It is the science of union. Science of yoga for health Science of yoga is the exact

why you are here, why you are here in the universe, Girl explore mystery in the universe.
Philosophy

What is ishvara?

Ishvara is a sanskrit word, the word ishvara means god, the supreme being or supreme soul. Meaning of word ishvara Ishwar (from Ish – power,