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Meditation

What is meditation?

What is meditation simple words? Meditation is an unbroken flow of knowledge of the object of concentration. 1. Meditation is a process of conscious mind

The Five Bodies
Meditation

What is Dhyana?

What is Dhyana? in simple words? Dhyana is an unbroken flow of knowledge of the object of concentration. 1. Sustained concentration (Dharana) is meditation (dhyana).

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