Pranayama
What is Pranayama?
The word pranayama is actually the pranayam, which means the regulation of breath. Pranayama is Regulation and restraint of breath. 1. Is Pranayama just a
16/10/2016
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Yoga
What is Samyama?
What exactly is Samyama? or Sanyam? Simultaneous application of Dharana, Dhyana and Samadhi is known as Samyama. Dharna, dhyan, samadhi = samayam When Yogi progresses
16/10/2016
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